Come check us out! Now forming classes for adults, teens, and kids!

Integrated Personal Defense provides an eclectic mix of martial arts which is more than the average self defense school.

By studying the arts of boxing, kickboxing, grappling, and Kali, you will gain the mental and physical confidence to defend yourself or your loved ones, should the need ever arise.

Our mission is to develop positive attitudes for the individuals in our community. Whatever age, sex, or religion one is, it is important to have the ability to protect yourself and those you love.

We would like to see the individuals receive respect and be contributing members of a productive community and society.

Your first class is FREE:

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Birthday Parties
at Integrated Personal Defense

Call us at 860-761-4831 or email! Visit us at 174 Merrow Rd today.

Martial Arts Training - Tolland, CT - Integrated Personal Defense


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Call 860-761-4831 or

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Integrated Personal Defense - Martial Arts Training - Tolland, CT
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